guiding positive and reflective thinking in your everyday

joy journal

This little Joy Journal is a perfect nightstand accessory that will shift your outlook on your day for the better. With short journal prompts to be completed both morning and night, you can use this journal to express gratitude, self-love, and set clear goals to focus on and feel proud of accomplishing daily. Keeping a Joy Journal and practicing appreciating the good in life has been proven to have a meaningful impact on mental well-being. This journal is a great gift for focusing on personal growth for a loved one, friend, and most certainly for you!